Posted February 6, 2020by Katherine Tancredi
Taking a road trip to hit the slopes over President’s Day weekend? Many of our clients are heading to the … Continue reading Taking a Road Trip for the Holiday Weekend? Ergonomic Driving Tips to Prevent Low Back Pain
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Posted January 30, 2020by Katherine Tancredi
We know, it’s freezing outside. But sometimes, if it’s not TOO cold, it can be a nice break from the … Continue reading Our Favorite Spots to Run Outside in Philly Winter 2020 + 4 Tips to Prevent Injuries
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Posted January 16, 2020by Katherine Tancredi
Carpal Tunnel Syndrome is a condition that usually shows up as pain in your wrist. The pain is caused by … Continue reading Can Physical Therapy Help with Carpal Tunnel Syndrome?
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Posted December 23, 2019by Katherine Tancredi
What is Frozen Shoulder? Frozen shoulder is a common condition that causes pain and limited movement in the shoulder. It … Continue reading Frozen Shoulder: What causes it and how can physical therapy help?
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Posted December 19, 2019by Katherine Tancredi
Workshop Details: WHAT: Yoga for Joint Stability presented by Stephanie Muntzer WHERE: Rebalance Physical Therapy, 319 Price Ave, Narberth, PA … Continue reading Yoga for Joint Preservation: Avoid Injuries and Work with the Body You Have
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Posted December 12, 2019by Katherine Tancredi
Have you ever experienced heel pain or a pain in your foot when you take your first steps out of … Continue reading Plantar Fasciitis: PT Can Help Relieve Your Heel Pain
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