Posted October 10, 2019by Katherine Tancredi
Our breath is vital to everything that we do. Yet, it’s something we rarely pay attention to unless we are … Continue reading Breathing and Neck Pain: Breaking Down the Breath
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Posted October 3, 2019by Katherine Tancredi
October is National Breast Cancer Awareness Month and it’s a good reminder to keep up with breast health and self … Continue reading Celebrate Breast Cancer Awareness Month with Self Care
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Posted September 26, 2019by Katherine Tancredi
Recently, we had a patient who came to us with low back pain. The sharp low back pain started in … Continue reading Ask Hina: Why Do I Have Sharp Low Back Pain Every Morning?!
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Posted September 19, 2019by Katherine Tancredi
The Philadelphia Marathon is coming up in November. With participants logging their training miles over the next couple months, training … Continue reading Run Smarter in the Philadelphia Marathon this November
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Posted September 12, 2019by Katherine Tancredi
Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of … Continue reading Breastfeeding to Support Your Body Workshop with Elayne
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Posted September 5, 2019by Katherine Tancredi
Many of our patients suffer from Anal Fissures, which are small tears in the tissue that lines the anus. Tension … Continue reading Anal Fissures and Tension in the Pelvic Floor
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