Posted April 2, 2020by Katherine Tancredi
With stay-at-home orders in place across the country, many of us are working from home and spending a lot more … Continue reading Exercises to Prevent Head and Neck Pain from Zoom-itis
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Posted March 25, 2020by Katherine Tancredi
[UPDATED JANUARY 2021] We’re living through some unprecedented times right now. Our hearts go out to those of you have … Continue reading Rebalance’s Response to Coronavirus Rebalance PT COVID-19 Protocol: What We Are Doing to Keep Everyone Safe
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Posted March 5, 2020by Katherine Tancredi
International Women’s Day is March 8. There are many ways to celebrate this holiday. One of the ways that we … Continue reading International Women’s Month: Rebalance’s Guide to the Pelvic Floor and your Vagina
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Posted February 27, 2020by Katherine Tancredi
The deepest layer of your pelvic floor is the levator ani. When these deep muscles of the pelvic floor become … Continue reading It feel like there’s pressure in my pelvis!
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Posted February 20, 2020by Katherine Tancredi
Many women develop issues with their c-section scar after their second or third pregnancy. Even if you didn’t have pain … Continue reading C-Section Scar Pain During Your Second Pregnancy
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Posted February 13, 2020by Katherine Tancredi
Do you feel like you constantly have to go to the bathroom? Does it feel like you have a UTI? … Continue reading Are You Always Running to the Bathroom? Pelvic Floor PT can Help Urinary Frequency
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