Put an End to Endometriosis Pain!
Posted April 1, 2014by Rebalance PT
What is endometriosis? When tissue similar to that of the uterine lining forms outside of the uterus—such as in the … Continue reading Put an End to Endometriosis Pain!
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Posted April 1, 2014by Rebalance PT
What is endometriosis? When tissue similar to that of the uterine lining forms outside of the uterus—such as in the … Continue reading Put an End to Endometriosis Pain!
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Posted April 1, 2014by Rebalance PT
This is an excellent stretch for improving shoulder, shoulder blade, chest, thoracic/upper back, mobility and rib mobility. Rebalance therapists recommend … Continue reading Featured Exercise: Needle and Thread Stretch
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Posted March 17, 2014by Rebalance PT
Have you ever felt pain when you applied pressure to a specific muscle? Has this pain then radiated to another … Continue reading Trigger Points are not for Target Practice!
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Posted March 17, 2014by Rebalance PT
The transverse abdominis is the third and deepest muscle layer of the abdomen. It lies under the big “six pack” … Continue reading Featured Exercise: Transverse Abdominis Exercise
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Posted March 3, 2014by Rebalance PT
Scars aren’t always just skin deep! What does a glacier and scar tissue have in common? Everything. Like a glacier … Continue reading Scar Tissue’s Effect on the Body
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Posted March 3, 2014by Rebalance PT
“Adho Mukha Svanasana” This is a Yoga Pose that we use often in our practice. It’s a great stretch for … Continue reading Featured Exercise: Downward-Facing Dog
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