Posted March 11, 2015by Rebalance PT
Do you have aches and pains that permeate your body along with fatigue, difficulty sleeping and loss of energy? If … Continue reading Three Types of Fibromyalgia Treatments That Work!
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Posted February 17, 2015by Rebalance PT
Are you running, exercising or simply taking your first few steps of the morning when you feel it—that persistent, nagging … Continue reading Experiencing Heel Pain? Stride Toward Pain Free Steps With These 3 At Home Treatments
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Posted February 17, 2015by Rebalance PT
Many of you have been asking how Paleo living has been going, so I wanted to give you a quick … Continue reading Caveman Update
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Posted February 17, 2015by Rebalance PT
I have always had issues with plantar fasciitis. I tried the night splints, stretching, icing, physical therapy, you name it, … Continue reading Foot and Ankle Testimonial
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Posted January 20, 2015by Rebalance PT
Since cold weather, snow and ice may be a common cause of flair ups of pain or brand new injuries … Continue reading Hot and Cold: Polar Opposites for Pain Relief
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Posted January 20, 2015by Rebalance PT
Often, tight hamstrings can be a factor in low back pain. If your hamstrings do need some lengthening, try stretching … Continue reading Featured Exercise: Stretch Your Hamstrings…Not Your Back! Doorway Hamstring Stretch
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