Posted July 27, 2018by Katherine Tancredi
We often get asked, “What’s the best pillow to sleep with?” The answer is there’s no one-size-fits-all best pillow for one … Continue reading How to Pick the Best Pillow for Your Sleeping Position
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Posted July 20, 2018by Katherine Tancredi
Osteitis Pubis is the inflammation of the pubic symphysis due to non-infection. Osteitis Pubis can cause abdominal pain, pelvic pain … Continue reading Ask Hina: What causes Osteitis Pubis in Postpartum Women?
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Posted July 12, 2018by Katherine Tancredi
Do you feel like you are constantly stuck in “fight or flight” mode? People with chronic pain conditions can experience … Continue reading Sympathetic Up-Regulation: How PT Can Help Calm your Fight-or-Flight Reaction
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Posted July 5, 2018by Katherine Tancredi
According to the CDC, 31.6% of babies were delivered by C-section in 2016. Most people think that a c-section is … Continue reading C-Section Scar Complications: Your Scar Might Be Causing Your Pain
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Posted June 28, 2018by Katherine Tancredi
What is Myofascial Release? Myofascial release is a hands on technique that works on the connective tissue of the body called … Continue reading 5 Causes of Tight Fascia and How Myofascial Release Can Help
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Posted June 22, 2018by Katherine Tancredi
Many of our patients who come to us with Piriformis Syndrome have already tried to treat it through massage therapy, … Continue reading Ask Hina: What is Piriformis Syndrome?
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