It’s that time of year again! It’s time for the annual Rebalance GIFT GUIDE. We’ve put together a list of our favorite gifts to give this year.
This book is a great resource for eating according to the season. It also gives a great introduction to the practice of Ayurveda, without being too overwhelming. There are hundreds
If you’re a regular yoga home practitioner, good quality home props are a great investment. We love these cork blogs from Hugger Mugger. They’re sturdy, which means you can use them to support you during a wobbly half moon pose or during a restorative bridge. We recommend buying a set of two.
This is another handy tool to have nearby, whether you’re using it for yoga or just to help you stretch. We like the quick release buckle because it makes it easier to change the length.
Sitting too much is bad for your health – it’s been linked to an increased risk of diabetes, heart disease, weight gain and obesity (read more about the benefits of standing desk here). If you spend a lot of time sitting at a home office, a standing desk is a great investment.
Essential oils diffusers are a great way to get rid of bad odors and just make your house smell great. There are all kinds of diffusers for all kinds of budgets, but this is a great, budget-friendly option to get you started.
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