Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of weeks, or for years, breast feeding can affect your body beyond your breasts in many different ways.
Most babies nurse every two hours – sometimes more – at least for the first few months. Poor posture during a feeding can add up over time and eventually lead to aches and pains, including:
This October, Elayne Geba, a pelvic floor therapist and mother, will be presenting Breastfeeding to Support Your Body. This workshop is designed to help moms get in the best nursing position for their body.
In this workshop Elayne will address topics including:
Elayne is a pelvic floor therapist with over 14 years of experience working with pregnant and postpartum women.
This workshop is meant to be a supplement to a traditional breastfeeding class. It is designed for both pregnant women and breastfeeding moms of all ages and at all stages of their breastfeeding journey.
In-Person and Online Consultations
